About Remedial Massage

Remedial Massage is a valuable and non-intrusive massage therapy practice, which restores, rehabilitates and revitalises your body and mind. It involves systematically working with muscles, soft and connective tissues, scar tissue, and fascia.  This aids in easing the pain and discomfort of injuries, strains and dysfunctions to allow the body’s natural healing processes to work more effectively

Techniques often used
  • soft tissue massage
  • deep tissue massage
  • trigger point therapy
  • myofascial release
  • muscle energy technique (MET)
  • mobilising techniques
  • passive stretching
  • take home exercises and stretches
Remeidal Massage at Osteo On Collins is able to be claimed using your private health insurance (if covered)